*Everything But the Bagel Chicken Meal with Ranch

437cal Cal

29.79gr Pro

32.63gr T.Car

15.52gr T.Fat

4.18gr Fiber

DO LO 1P GA

One bite and you'll swear you're at a bodega in Brooklyn! Chicken breast is rubbed with a mix of dried onion, garlic, and sesame seeds before being oven-roasted until tender. Served alongside white rice, fresh green beans, and our delicious homemade ranch dressing. 4 oz., 6 oz. & 1 lb. (meat & seasoning only) options available.

Available sizes:

Regular (4 oz. Protein)

6 oz. Protein

1 Pound (Protein Only)

4 oz. Protein Cauliflower Rice

6 oz. Protein Cauliflower Rice

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Free Range Chicken Breast, Homemade ranch (Avocado Mayonaise, Organic Onion Powder, Garlic Powder, Dill, Black Pepper, Apple Cidar Vinegar, Dried Parsley, Organic Almond Milk (Unsweetened), Himalayan Pink Salt, Cream Of Tartar), Everything Bagel Seasoning, Green Beans (Frozen), Organic White Rice, Organic olive Oil, Organic Green Onion

Nuts, Eggs

Regular (4 oz. Protein) portion

Calories: 437
Protein: 29.79gr
Total Carbohydrate: 32.63gr
Total Fat: 15.52gr
Dietary Fiber: 4.18gr
Saturated Fat: 1.87gr
Cholesterol: 82.50mg
Sodium: 1,355.07mg
Total Sugars: 1.68gr
Calcium: 90.53mg
Vitamin D: 0.23mcg
Iron: 3.17mg
Potassium: 329.48mg

6 oz. Protein portion

Calories: 492
Protein: 42.79gr
Total Carbohydrate: 32.63gr
Total Fat: 16.02gr
Dietary Fiber: 4.18gr
Saturated Fat: 1.87gr
Cholesterol: 115.00mg
Sodium: 1,355.07mg
Total Sugars: 1.68gr
Calcium: 95.53mg
Vitamin D: 0.29mcg
Iron: 3.42mg
Potassium: 380.73mg

1 Pound (Protein Only) portion

Calories: 440
Protein: 104.00gr
Total Fat: 4.00gr
Cholesterol: 260.00mg
Calcium: 40.00mg
Vitamin D: 0.50mcg
Iron: 2.00mg
Potassium: 410.00mg

4 oz. Protein Cauliflower Rice portion

Calories: 350
Protein: 28.79gr
Total Carbohydrate: 11.33gr
Total Fat: 15.30gr
Dietary Fiber: 3.98gr
Saturated Fat: 1.81gr
Cholesterol: 82.50mg
Sodium: 1,355.07mg
Total Sugars: 1.64gr
Calcium: 82.53mg
Vitamin D: 0.23mcg
Iron: 2.23mg
Potassium: 301.98mg

6 oz. Protein Cauliflower Rice portion

Calories: 405
Protein: 41.79gr
Total Carbohydrate: 11.33gr
Total Fat: 15.80gr
Dietary Fiber: 3.98gr
Saturated Fat: 1.81gr
Cholesterol: 115.00mg
Sodium: 1,355.07mg
Total Sugars: 1.64gr
Calcium: 87.53mg
Vitamin D: 0.29mcg
Iron: 2.48mg
Potassium: 353.23mg

Remove lid and heat 1-2 minutes, stirring half way between.

*Everything But the Bagel Chicken Meal with Ranch

*Everything But the Bagel Chicken Meal with Ranch

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