*Cottage Cheese Frittata

*Cottage Cheese Frittata

479cal Cal
42.00gr Pro
13.42gr T.Car
26.72gr T.Fat
1.40gr Fiber
LO GA
This flavorful bake combines creamy cottage cheese, fresh veggies, and melty cheeses for a quick, nutritious dish that’s perfect for busy days or satisfying dinners.
Available sizes:
Regular (4 oz. Protein)
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Pasture raised egg, Amylu Chicken sausage links, Organic Cheese, Shredded Potatoes, Organic Spinach, Organic Cottage Cheese, Organic Green Onion, Himalayan Pink Salt, Organic Bell Peppers, Organic Broccoli Chopped, Organic Almond Milk (Unsweetened)

Nuts, Eggs, Milk
Regular (4 oz. Protein) portion
  • Calories: 479
  • Protein: 42.00gr
  • Total Carbohydrate: 13.42gr
  • Total Fat: 26.72gr
  • Dietary Fiber: 1.40gr
  • Saturated Fat: 7.46gr
  • Cholesterol: 744.58mg
  • Sodium: 803.05mg
  • Total Sugars: 1.52gr
  • Calcium: 169.55mg
  • Vitamin D: 0.05mcg
  • Iron: 3.46mg
  • Potassium: 721.72mg

Remove lid and microwave 1-2 minutes.

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