*Mama’s Chicken Bowl

*Mama’s Chicken Bowl

406cal Cal
7.06gr Pro
34.62gr T.Car
30.57gr T.Fat
6.44gr Fiber
DO LO 1P GA
This Lemon Herb Marinated Chicken is not only delicious but also a healthy and lean protein option with a creamy garlic ranch to drizzle on top!
Available sizes:
Regular (4 oz. Protein)
6 oz. Protein
1 Pound (Protein Only)
4 oz. Protein Cauliflower Rice
6 oz. Protein Cauliflower Rice
4 oz. White Potato
4 oz. Sweet Potato
6 oz. White Potato
6 oz. Sweet Potato
4 oz. Double Vegetable, No Rice
6 oz. Double Vegetable, No Rice
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Lemon herb seasoning (Organic Chicken Breast, Lemon Juice, Dried Parsley, Himalayan Pink Salt, Black Pepper, Basil (dried), Garlic Powder, Organic Onion Powder), Homemade ranch (Avocado Mayonaise, Organic Onion Powder, Garlic Powder, Dill, Black Pepper, Apple Cidar Vinegar, Dried Parsley, Organic Almond Milk (Unsweetened), Himalayan Pink Salt, Cream Of Tartar), Basic Broccoli (Organic Broccoli Chopped, Olive Oil, Basic seasoning (Himalayan Pink Salt, Black Pepper, Garlic Powder)), Organic White Rice

Nuts, Eggs
Regular (4 oz. Protein) portion
  • Calories: 406
  • Protein: 7.06gr
  • Total Carbohydrate: 34.62gr
  • Total Fat: 30.57gr
  • Dietary Fiber: 6.44gr
  • Saturated Fat: 3.97gr
  • Cholesterol: 35.00mg
  • Sodium: 615.51mg
6 oz. Protein portion
  • Calories: 406
  • Protein: 7.06gr
  • Total Carbohydrate: 34.62gr
  • Total Fat: 30.57gr
  • Dietary Fiber: 6.44gr
  • Saturated Fat: 3.97gr
  • Cholesterol: 35.00mg
  • Sodium: 615.51mg
1 Pound (Protein Only) portion

No Macros defined for this portion

4 oz. Protein Cauliflower Rice portion
  • Calories: 320
  • Protein: 6.06gr
  • Total Carbohydrate: 13.32gr
  • Total Fat: 30.35gr
  • Dietary Fiber: 6.24gr
  • Saturated Fat: 3.91gr
  • Cholesterol: 35.00mg
  • Sodium: 615.51mg
6 oz. Protein Cauliflower Rice portion
  • Calories: 320
  • Protein: 6.06gr
  • Total Carbohydrate: 13.32gr
  • Total Fat: 30.35gr
  • Dietary Fiber: 6.24gr
  • Saturated Fat: 3.91gr
  • Cholesterol: 35.00mg
  • Sodium: 615.51mg
4 oz. White Potato portion
  • Calories: 440
  • Protein: 8.03gr
  • Total Carbohydrate: 41.20gr
  • Total Fat: 30.56gr
  • Dietary Fiber: 7.74gr
  • Saturated Fat: 3.91gr
  • Cholesterol: 35.00mg
  • Sodium: 625.51mg
4 oz. Sweet Potato portion
  • Calories: 426
  • Protein: 7.06gr
  • Total Carbohydrate: 39.82gr
  • Total Fat: 30.85gr
  • Dietary Fiber: 9.74gr
  • Saturated Fat: 3.91gr
  • Cholesterol: 35.00mg
  • Sodium: 693.01mg
6 oz. White Potato portion
  • Calories: 440
  • Protein: 8.03gr
  • Total Carbohydrate: 41.20gr
  • Total Fat: 30.56gr
  • Dietary Fiber: 7.74gr
  • Saturated Fat: 3.91gr
  • Cholesterol: 35.00mg
  • Sodium: 0.00mg
6 oz. Sweet Potato portion
  • Calories: 426
  • Protein: 7.06gr
  • Total Carbohydrate: 39.82gr
  • Total Fat: 30.85gr
  • Dietary Fiber: 9.74gr
  • Saturated Fat: 3.91gr
  • Cholesterol: 35.00mg
4 oz. Double Vegetable, No Rice portion
  • Calories: 362
  • Protein: 9.54gr
  • Total Carbohydrate: 19.24gr
  • Total Fat: 32.35gr
  • Dietary Fiber: 10.02gr
  • Saturated Fat: 4.21gr
  • Cholesterol: 35.00mg
6 oz. Double Vegetable, No Rice portion
  • Calories: 362
  • Protein: 9.54gr
  • Total Carbohydrate: 19.24gr
  • Total Fat: 32.35gr
  • Dietary Fiber: 10.02gr
  • Saturated Fat: 4.21gr
  • Cholesterol: 35.00mg

Remove lid and sauce. Microwave 1-2 minutes stirring halfway.

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