Tater Tot Casserole Chicken Dairy-free

Tater Tot Casserole Chicken Dairy-free

351cal Cal
32.98gr Pro
52.99gr T.Car
15.59gr T.Fat
4.52gr Fiber
DO
A healthier version of your favorite childhood meal. Macros cannot be customized for this meal.
Available sizes:
Regular (4 oz. Protein)
6 oz. Protein
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Organic Chicken Breast, Frozen Spud Potatoes, Organic Corn, Pea, Carrot Vegetables, Dairy-free Cheese Shredded, Organic olive Oil, Organic Chicken Broth, Cooked Yellow Onions, Organic Almond Milk (Unsweetened), GF Flour

Nuts
Regular (4 oz. Protein) portion
  • Calories: 351
  • Protein: 32.98gr
  • Total Carbohydrate: 52.99gr
  • Total Fat: 15.59gr
  • Dietary Fiber: 4.52gr
  • Saturated Fat: 3.52gr
  • Cholesterol: 65.00mg
  • Sodium: 303.35mg
  • Total Sugars: 1.95gr
  • Calcium: 312.05mg
  • Vitamin D: 0.34mcg
  • Iron: 2.39mg
  • Potassium: 619.97mg
6 oz. Protein portion
  • Calories: 373
  • Protein: 45.65gr
  • Total Carbohydrate: 45.02gr
  • Total Fat: 16.09gr
  • Dietary Fiber: 4.52gr
  • Saturated Fat: 3.52gr
  • Cholesterol: 97.50mg
  • Sodium: 301.69mg
  • Total Sugars: 1.61gr
  • Calcium: 310.41mg
  • Vitamin D: 0.40mcg
  • Iron: 2.64mg
  • Potassium: 666.24mg

Remove lid and microwave for 1-2 minutes, stirring half way.

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