Tater Tot Casserole Beef Dairy-free

A healthier version of your favorite childhood meal. Macros cannot be customized for this meal.

Available sizes:

Regular (4 oz. Protein)

6 oz. Protein

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Frozen Spud Potatoes, Grateful Graze Grass-fed Beef, Organic Corn, Pea, Carrot Vegetables, Dairy-free Cheese Shredded, Organic olive Oil, Organic Chicken Broth, Cooked Yellow Onions, Organic Almond Milk (Unsweetened), GF Flour

Nuts

Regular (4 oz. Protein) portion

Calories: 528
Protein: 35.68gr
Total Carbohydrate: 53.25gr
Total Fat: 24.78gr
Dietary Fiber: 4.55gr
Saturated Fat: 10.28gr
Trans Fat: 0.23gr
Cholesterol: 97.50mg
Sodium: 762.50mg
Total Sugars: 2.11gr
Calcium: 366.05mg
Vitamin D: 0.42mcg
Iron: 4.69mg
Potassium: 869.23mg

6 oz. Protein portion

Calories: 608
Protein: 49.37gr
Total Carbohydrate: 27.37gr
Total Fat: 23.53gr
Dietary Fiber: 3.43gr
Saturated Fat: 13.66gr
Trans Fat: 0.34gr
Cholesterol: 146.25mg
Sodium: 984.81mg
Total Sugars: 2.11gr
Calcium: 368.24mg
Vitamin D: 0.42mcg
Iron: 4.75mg
Potassium: 689.61mg

Remove lid and microwave for 1-2 minutes, stirring half way.