Tater Tot Casserole Beef Dairy-free Family Meal (Feeds 6)

3,174cal Cal

214.25gr Pro

320.40gr T.Car

148.80gr T.Fat

27.50gr Fiber

A healthier version of your favorite childhood meal. Macros cannot be customized for this meal.

Available sizes:

Regular (4 oz. Protein)

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Grass-fed Beef, Frozen Spud Potatoes, Organic Corn, Pea, Carrot Vegetables, Organic olive Oil, Dairy-free Cheese Shredded, Organic Chicken Broth, Organic Almond Milk (Unsweetened), Cooked Yellow Onions, GF Flour

Nuts

Regular (4 oz. Protein) portion

Calories: 3,174
Protein: 214.25gr
Total Carbohydrate: 320.40gr
Total Fat: 148.80gr
Dietary Fiber: 27.50gr
Saturated Fat: 61.70gr
Trans Fat: 1.35gr
Cholesterol: 585.00mg
Sodium: 4,582.85mg
Total Sugars: 13.10gr
Calcium: 2,217.35mg
Vitamin D: 2.60mcg
Iron: 28.20mg
Potassium: 5,228.00mg

This meal has already been baked. You just need to reheat at your convenience. Individually portion and microwave 1-2 minutes stirring halfway. OR Bake at 350 for 30-45 minutes with lid on. Remove lid and check the center to see if it's hot. Then bake for another 10-15 until meal is hot.

Tater Tot Casserole Beef Dairy-free Family Meal (Feeds 6)

Tater Tot Casserole Beef Dairy-free Family Meal (Feeds 6)

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