*French Onion Bowl

666cal Cal

42.28gr Pro

44.80gr T.Car

28.82gr T.Fat

7.91gr Fiber

DO LO GA

If you’re a fan of French Onion Soup, you’re going to love this hearty ground beef and rice dinner. https://iwashyoudry.com

Available sizes:

Regular (4 oz. Protein)

6 oz. Protein

4 oz. Protein Dairy-free

6 oz. Protein Dairy-free

4 oz. Protein Cauliflower Rice

6 oz. Protein Cauliflower Rice

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Grass-fed Beef, French Onion Sauce (Garlic (minced), Himalayan Pink Salt, DF Sour Cream, Organic Onion Powder, Dill, Avocado Mayonaise, Black Pepper, Dried Parsley, Tarragon, Garlic Powder, Organic Cane Sugar), Provolone, Green Beans (Fresh), Fresh Parsley, Organic White Rice, Peas, Cooked Yellow Onions, Cubed Carrots

Nuts, Eggs, Milk

Regular (4 oz. Protein) portion

Calories: 666
Protein: 42.28gr
Total Carbohydrate: 44.80gr
Total Fat: 28.82gr
Dietary Fiber: 7.91gr
Saturated Fat: 12.33gr
Cholesterol: 122.45mg
Sodium: 2,780.75mg
Total Sugars: 11.94gr
Calcium: 357.77mg
Iron: 8.78mg
Potassium: 836.57mg

6 oz. Protein portion

Calories: 881
Protein: 57.09gr
Total Carbohydrate: 50.81gr
Total Fat: 39.29gr
Dietary Fiber: 8.34gr
Saturated Fat: 16.08gr
Cholesterol: 173.68mg
Sodium: 3,945.45mg
Total Sugars: 13.87gr
Calcium: 396.25mg
Iron: 11.48mg
Potassium: 1,051.95mg

4 oz. Protein Dairy-free portion

Calories: 567
Protein: 34.98gr
Total Carbohydrate: 44.20gr
Total Fat: 21.32gr
Dietary Fiber: 7.91gr
Saturated Fat: 7.53gr
Cholesterol: 102.45mg
Sodium: 2,532.75mg
Total Sugars: 11.74gr
Calcium: 145.77mg
Iron: 7.78mg
Potassium: 797.57mg

6 oz. Protein Dairy-free portion

Calories: 782
Protein: 49.79gr
Total Carbohydrate: 50.21gr
Total Fat: 31.79gr
Dietary Fiber: 8.34gr
Saturated Fat: 11.28gr
Cholesterol: 153.68mg
Sodium: 3,697.45mg
Total Sugars: 13.67gr
Calcium: 184.25mg
Iron: 10.48mg
Potassium: 1,012.95mg

4 oz. Protein Cauliflower Rice portion

Calories: 633
Protein: 43.08gr
Total Carbohydrate: 34.82gr
Total Fat: 28.69gr
Dietary Fiber: 9.19gr
Saturated Fat: 12.30gr
Cholesterol: 122.45mg
Sodium: 2,780.75mg
Total Sugars: 11.92gr
Calcium: 352.97mg
Iron: 8.22mg
Potassium: 820.07mg

6 oz. Protein Cauliflower Rice portion

Calories: 848
Protein: 57.89gr
Total Carbohydrate: 40.83gr
Total Fat: 39.15gr
Dietary Fiber: 9.62gr
Saturated Fat: 16.04gr
Cholesterol: 173.68mg
Sodium: 3,945.45mg
Total Sugars: 13.84gr
Calcium: 391.45mg
Iron: 10.92mg
Potassium: 1,035.45mg

Remove lid and microwave for 1-2 minutes, stirring half way.

*French Onion Bowl

*French Onion Bowl

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