*Yo' Mama BBQ Chicken with Ranch, Broccoli & Carb Choice

*Yo' Mama BBQ Chicken with Ranch, Broccoli & Carb Choice

407cal Cal
32.88gr Pro
36.88gr T.Car
17.41gr T.Fat
6.45gr Fiber
DO LO 1P GA CC
Our homemade BBQ seasoning on shredded chicken with a side of our homemade ranch, broccoli & you choose your carb.
Available sizes:
Regular (4 oz. Protein)
6 oz. Protein
1 Pound (Protein Only)
4 oz. Protein Cauliflower Rice
6 oz. Protein Cauliflower Rice
4 oz. White Potato
4 oz. Sweet Potato
6 oz. White Potato
6 oz. Sweet Potato
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Organic Chicken Breast, Yo' Mama BBQ Seasoning (Smoked Paprika, Chili Powder, Himalayan Pink Salt, Black Pepper, Crushed Red Pepper, Garlic Powder, Organic Onion Powder, Organic Brown Sugar), Homemade ranch (Avocado Mayonaise, Organic Onion Powder, Garlic Powder, Dill, Black Pepper, Apple Cidar Vinegar, Dried Parsley, Organic Almond Milk (Unsweetened), Himalayan Pink Salt, Cream Of Tartar), Basic Broccoli (Organic Broccoli Chopped, Olive Oil, Basic seasoning (Himalayan Pink Salt, Black Pepper, Garlic Powder)), Organic White Rice

Nuts, Eggs
Regular (4 oz. Protein) portion
  • Calories: 407
  • Protein: 32.88gr
  • Total Carbohydrate: 36.88gr
  • Total Fat: 17.41gr
  • Dietary Fiber: 6.45gr
  • Saturated Fat: 2.18gr
  • Cholesterol: 82.50mg
  • Sodium: 646.86mg
  • Total Sugars: 5.56gr
6 oz. Protein portion
  • Calories: 462
  • Protein: 45.88gr
  • Total Carbohydrate: 36.88gr
  • Total Fat: 17.91gr
  • Dietary Fiber: 6.45gr
  • Saturated Fat: 2.18gr
  • Cholesterol: 115.00mg
  • Sodium: 646.86mg
  • Total Sugars: 5.56gr
1 Pound (Protein Only) portion
  • Calories: 502
  • Protein: 104.45gr
  • Total Carbohydrate: 15.85gr
  • Total Fat: 4.05gr
  • Dietary Fiber: 0.95gr
  • Saturated Fat: 0.05gr
  • Cholesterol: 260.00mg
  • Sodium: 974.20mg
  • Total Sugars: 12.50gr
4 oz. Protein Cauliflower Rice portion
  • Calories: 320
  • Protein: 31.88gr
  • Total Carbohydrate: 15.58gr
  • Total Fat: 17.19gr
  • Dietary Fiber: 6.25gr
  • Saturated Fat: 2.12gr
  • Cholesterol: 82.50mg
  • Sodium: 646.86mg
  • Total Sugars: 5.52gr
6 oz. Protein Cauliflower Rice portion
  • Calories: 375
  • Protein: 44.88gr
  • Total Carbohydrate: 15.58gr
  • Total Fat: 17.69gr
  • Dietary Fiber: 6.25gr
  • Saturated Fat: 2.12gr
  • Cholesterol: 115.00mg
  • Sodium: 646.86mg
4 oz. White Potato portion
  • Calories: 428
  • Protein: 34.48gr
  • Total Carbohydrate: 39.98gr
  • Total Fat: 17.19gr
  • Dietary Fiber: 8.85gr
  • Saturated Fat: 2.12gr
  • Cholesterol: 82.50mg
  • Sodium: 646.86mg
4 oz. Sweet Potato portion
  • Calories: 451
  • Protein: 33.28gr
  • Total Carbohydrate: 47.78gr
  • Total Fat: 17.79gr
  • Dietary Fiber: 10.65gr
  • Saturated Fat: 2.12gr
  • Cholesterol: 82.50mg
  • Sodium: 739.86mg
6 oz. White Potato portion
  • Calories: 488
  • Protein: 47.52gr
  • Total Carbohydrate: 41.31gr
  • Total Fat: 17.69gr
  • Dietary Fiber: 8.93gr
  • Saturated Fat: 2.12gr
  • Cholesterol: 115.00mg
  • Sodium: 728.05mg
6 oz. Sweet Potato portion
  • Calories: 506
  • Protein: 46.28gr
  • Total Carbohydrate: 47.78gr
  • Total Fat: 18.29gr
  • Dietary Fiber: 10.65gr
  • Saturated Fat: 2.12gr
  • Cholesterol: 115.00mg
  • Sodium: 739.86mg

Remove lid, microwave 1-2 minutes stirring halfway.

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