*Jerk Rice Chicken, Broccoli & Carb Choice

*Jerk Rice Chicken, Broccoli & Carb Choice

307cal Cal
36.88gr Pro
38.80gr T.Car
3.72gr T.Fat
10.72gr Fiber
DO LO 1P GA CC
A light seasoning of Caribbean sauce on chicken with a side of broccoli & you choose your carb.
Available sizes:
Regular (4 oz. Protein)
6 oz. Protein
1 Pound (Protein Only)
4 oz. Protein Cauliflower Rice
6 oz. Protein Cauliflower Rice
4 oz. White Potato
4 oz. Sweet Potato
6 oz. White Potato
6 oz. Sweet Potato
4 oz. brown rice
6 oz. brown rice
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Organic Chicken Breast, Basic Broccoli (Organic Broccoli Chopped, Olive Oil, Basic seasoning (Himalayan Pink Salt, Black Pepper, Garlic Powder)), Organic Broccoli Chopped, Organic White Rice, Jerk Sauce

No Allergens Listed
Regular (4 oz. Protein) portion
  • Calories: 307
  • Protein: 36.88gr
  • Total Carbohydrate: 38.80gr
  • Total Fat: 3.72gr
  • Dietary Fiber: 10.72gr
  • Saturated Fat: 0.46gr
  • Cholesterol: 65.00mg
6 oz. Protein portion
  • Calories: 362
  • Protein: 49.88gr
  • Total Carbohydrate: 38.80gr
  • Total Fat: 4.22gr
  • Dietary Fiber: 10.72gr
  • Saturated Fat: 0.46gr
  • Cholesterol: 97.50mg
1 Pound (Protein Only) portion
  • Calories: 483
  • Protein: 108.40gr
  • Total Carbohydrate: 7.82gr
  • Total Fat: 4.50gr
  • Dietary Fiber: 4.86gr
  • Saturated Fat: 0.10gr
  • Cholesterol: 260.00mg
4 oz. Protein Cauliflower Rice portion
  • Calories: 221
  • Protein: 35.88gr
  • Total Carbohydrate: 17.50gr
  • Total Fat: 3.50gr
  • Dietary Fiber: 10.52gr
  • Saturated Fat: 0.40gr
  • Cholesterol: 65.00mg
6 oz. Protein Cauliflower Rice portion
  • Calories: 276
  • Protein: 48.88gr
  • Total Carbohydrate: 17.50gr
  • Total Fat: 4.00gr
  • Dietary Fiber: 10.52gr
  • Saturated Fat: 0.40gr
  • Cholesterol: 97.50mg
4 oz. White Potato portion
  • Calories: 288
  • Protein: 37.28gr
  • Total Carbohydrate: 33.10gr
  • Total Fat: 3.50gr
  • Dietary Fiber: 11.92gr
  • Saturated Fat: 0.40gr
  • Cholesterol: 65.00mg
4 oz. Sweet Potato portion
  • Calories: 303
  • Protein: 36.48gr
  • Total Carbohydrate: 38.30gr
  • Total Fat: 3.90gr
  • Dietary Fiber: 13.12gr
  • Saturated Fat: 0.40gr
  • Cholesterol: 65.00mg
6 oz. White Potato portion
  • Calories: 343
  • Protein: 50.28gr
  • Total Carbohydrate: 33.10gr
  • Total Fat: 4.00gr
  • Dietary Fiber: 11.92gr
  • Saturated Fat: 0.40gr
  • Cholesterol: 97.50mg
6 oz. Sweet Potato portion
  • Calories: 358
  • Protein: 49.48gr
  • Total Carbohydrate: 38.30gr
  • Total Fat: 4.40gr
  • Dietary Fiber: 13.12gr
  • Saturated Fat: 0.40gr
  • Cholesterol: 97.50mg
4 oz. brown rice portion
  • Calories: 282
  • Protein: 36.38gr
  • Total Carbohydrate: 31.50gr
  • Total Fat: 4.50gr
  • Dietary Fiber: 9.52gr
  • Saturated Fat: 0.40gr
  • Cholesterol: 65.00mg
6 oz. brown rice portion
  • Calories: 337
  • Protein: 49.38gr
  • Total Carbohydrate: 31.50gr
  • Total Fat: 5.00gr
  • Dietary Fiber: 9.52gr
  • Saturated Fat: 0.40gr
  • Cholesterol: 97.00mg

Remove lid, microwave 1-2 minutes stirring halfway.

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