*Taco Beef & Cheese Quesadilla

*Taco Beef & Cheese Quesadilla

654cal Cal
39.78gr Pro
38.51gr T.Car
24.51gr T.Fat
4.28gr Fiber
DO GA
A pan-toasted quesadilla stuffed with southwestern-seasoned beef and your choice of cheese with a side of Lock 14 Dam Good Salsa!
Available sizes:
Regular (4 oz. Protein)
6 oz. Protein
1 Pound (Protein Only)
4 oz. Protein Dairy-free
6 oz. Protein Dairy-free
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Mexican seasoning (Chili Powder, Cumin, Himalayan Pink Salt, Black Pepper, Crushed Red Pepper, Garlic Powder), Grass-fed Beef, Lock 14 Dam Good Salsa, Organic Cheese, GF Tortilla, Organic olive Oil, Cilantro

Milk
Regular (4 oz. Protein) portion
  • Calories: 654
  • Protein: 39.78gr
  • Total Carbohydrate: 38.51gr
  • Total Fat: 24.51gr
  • Dietary Fiber: 4.28gr
  • Saturated Fat: 15.00gr
  • Cholesterol: 135.00mg
  • Sodium: 1,267.80mg
  • Total Sugars: 2.76gr
  • Calcium: 351.13mg
  • Iron: 4.28mg
  • Potassium: 588.29mg
6 oz. Protein portion
  • Calories: 799
  • Protein: 54.16gr
  • Total Carbohydrate: 39.01gr
  • Total Fat: 29.51gr
  • Dietary Fiber: 4.41gr
  • Saturated Fat: 18.38gr
  • Cholesterol: 183.75mg
  • Sodium: 1,618.45mg
  • Total Sugars: 2.77gr
  • Calcium: 365.45mg
  • Iron: 5.87mg
  • Potassium: 762.94mg
1 Pound (Protein Only) portion
  • Calories: 1,156
  • Protein: 115.00gr
  • Total Carbohydrate: 4.03gr
  • Total Fat: 40.03gr
  • Dietary Fiber: 0.98gr
  • Saturated Fat: 27.00gr
  • Cholesterol: 390.00mg
  • Sodium: 2,805.20mg
  • Total Sugars: 0.05gr
  • Calcium: 114.53mg
  • Iron: 12.73mg
  • Potassium: 1,397.18mg
4 oz. Protein Dairy-free portion
  • Calories: 609
  • Protein: 30.78gr
  • Total Carbohydrate: 46.01gr
  • Total Fat: 26.01gr
  • Dietary Fiber: 4.28gr
  • Saturated Fat: 13.50gr
  • Cholesterol: 97.50mg
  • Sodium: 1,461.30mg
  • Total Sugars: 2.01gr
  • Calcium: 409.63mg
  • Iron: 4.28mg
  • Potassium: 565.79mg
6 oz. Protein Dairy-free portion
  • Calories: 754
  • Protein: 45.16gr
  • Total Carbohydrate: 46.51gr
  • Total Fat: 31.01gr
  • Dietary Fiber: 4.41gr
  • Saturated Fat: 16.88gr
  • Cholesterol: 146.25mg
  • Sodium: 1,811.95mg
  • Total Sugars: 2.02gr
  • Calcium: 423.95mg
  • Iron: 5.87mg
  • Potassium: 740.44mg

Remove lid and microwave 1-2 minutes.

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