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Lemon Pepper Tofu Bowl

Lemon Pepper Tofu Bowl

Lemon Pepper Tofu Bowl

Lemon Pepper Tofu Bowl

211cal Cal

12.98gr Pro

27.98gr T.Car

5.58gr T.Fat

2.83gr Fiber

DO PO 1P GA

Seasoned lemon peppery herb tofu with a size of rice and broccoli.

Available sizes:

Regular (4 oz. Protein)

6 oz. Protein

1 Pound (Protein Only)

4 oz. Protein Cauliflower Rice

6 oz. Protein Cauliflower Rice

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Organic Tofu, Lemon Pepper Blend, Broccoli, Organic White Rice, Lemon Juice

Soybeans

Regular (4 oz. Protein) portion

Calories: 211
Protein: 12.98gr
Total Carbohydrate: 27.98gr
Total Fat: 5.58gr
Dietary Fiber: 2.83gr
Saturated Fat: 0.06gr
Sodium: 329.62mg
Total Sugars: 0.19gr
Calcium: 11.90mg
Iron: 0.99mg
Potassium: 51.25mg

6 oz. Protein portion

Calories: 264
Protein: 18.31gr
Total Carbohydrate: 29.31gr
Total Fat: 8.24gr
Dietary Fiber: 3.49gr
Saturated Fat: 0.06gr
Sodium: 329.62mg
Total Sugars: 0.19gr
Calcium: 11.90mg
Iron: 0.99mg
Potassium: 51.25mg

1 Pound (Protein Only) portion

Calories: 432
Protein: 43.00gr
Total Carbohydrate: 13.70gr
Total Fat: 21.33gr
Dietary Fiber: 5.60gr
Saturated Fat: 0.03gr
Sodium: 329.62mg
Total Sugars: 0.15gr
Calcium: 3.90mg
Iron: 0.05mg
Potassium: 23.75mg

4 oz. Protein Cauliflower Rice portion

Calories: 138
Protein: 12.98gr
Total Carbohydrate: 8.68gr
Total Fat: 5.36gr
Dietary Fiber: 3.63gr
Saturated Fat: 0.03gr
Sodium: 329.62mg
Total Sugars: 0.15gr
Calcium: 3.90mg
Iron: 0.05mg
Potassium: 23.75mg

6 oz. Protein Cauliflower Rice portion

Calories: 191
Protein: 18.31gr
Total Carbohydrate: 10.01gr
Total Fat: 8.02gr
Dietary Fiber: 4.29gr
Saturated Fat: 0.03gr
Sodium: 329.62mg
Total Sugars: 0.15gr
Calcium: 3.90mg
Iron: 0.05mg
Potassium: 23.75mg

Remove lid, microwave 1-2 minutes stirring halfway.

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