*Shredded Lemon Pepper Chicken, Ranch, Broccoli & Carb Choice

*Shredded Lemon Pepper Chicken, Ranch, Broccoli & Carb Choice

392cal Cal
32.77gr Pro
34.42gr T.Car
17.40gr T.Fat
6.21gr Fiber
DO LO 1P GA CC DC
Chicken marinaded in lemon juice and seasoned with peppery herb blend with a side of broccoli & you choose your carb.
Available sizes:
Regular (4 oz. Protein)
6 oz. Protein
1 Pound (Protein Only)
4 oz. Protein Cauliflower Rice
6 oz. Protein Cauliflower Rice
4 oz. White Potato
4 oz. Sweet Potato
6 oz. White Potato
6 oz. Sweet Potato
4 oz. Double Vegetable, No Rice
6 oz. Double Vegetable, No Rice
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Organic Chicken Breast, Homemade ranch (Avocado Mayonaise, Organic Onion Powder, Garlic Powder, Dill, Black Pepper, Apple Cidar Vinegar, Dried Parsley, Organic Almond Milk (Unsweetened), Himalayan Pink Salt, Cream Of Tartar), Basic Broccoli (Organic Broccoli Chopped, Olive Oil, Basic seasoning (Himalayan Pink Salt, Black Pepper, Garlic Powder)), Lemon Pepper Blend, Lemon Juice, Organic White Rice

Nuts, Eggs
Regular (4 oz. Protein) portion
  • Calories: 392
  • Protein: 32.77gr
  • Total Carbohydrate: 34.42gr
  • Total Fat: 17.40gr
  • Dietary Fiber: 6.21gr
  • Saturated Fat: 2.17gr
  • Cholesterol: 82.50mg
  • Sodium: 731.30mg
6 oz. Protein portion
  • Calories: 447
  • Protein: 45.77gr
  • Total Carbohydrate: 34.42gr
  • Total Fat: 17.90gr
  • Dietary Fiber: 6.21gr
  • Saturated Fat: 2.17gr
  • Cholesterol: 115.00mg
1 Pound (Protein Only) portion
  • Calories: 444
  • Protein: 104.00gr
  • Total Carbohydrate: 6.00gr
  • Total Fat: 4.00gr
  • Cholesterol: 260.00mg
4 oz. Protein Cauliflower Rice portion
  • Calories: 306
  • Protein: 31.77gr
  • Total Carbohydrate: 13.12gr
  • Total Fat: 17.18gr
  • Dietary Fiber: 6.01gr
  • Saturated Fat: 2.11gr
  • Cholesterol: 82.50mg
6 oz. Protein Cauliflower Rice portion
  • Calories: 361
  • Protein: 44.77gr
  • Total Carbohydrate: 13.12gr
  • Total Fat: 17.68gr
  • Dietary Fiber: 6.01gr
  • Saturated Fat: 2.11gr
  • Cholesterol: 115.00mg
4 oz. White Potato portion
  • Calories: 413
  • Protein: 34.37gr
  • Total Carbohydrate: 37.52gr
  • Total Fat: 17.18gr
  • Dietary Fiber: 8.61gr
  • Saturated Fat: 2.11gr
  • Cholesterol: 82.50mg
4 oz. Sweet Potato portion
  • Calories: 436
  • Protein: 33.17gr
  • Total Carbohydrate: 45.32gr
  • Total Fat: 17.78gr
  • Dietary Fiber: 10.41gr
  • Saturated Fat: 2.11gr
  • Cholesterol: 82.50mg
6 oz. White Potato portion
  • Calories: 468
  • Protein: 47.37gr
  • Total Carbohydrate: 37.52gr
  • Total Fat: 17.68gr
  • Dietary Fiber: 8.61gr
  • Saturated Fat: 2.11gr
  • Cholesterol: 115.00mg
6 oz. Sweet Potato portion
  • Calories: 491
  • Protein: 46.17gr
  • Total Carbohydrate: 45.32gr
  • Total Fat: 18.28gr
  • Dietary Fiber: 10.41gr
  • Saturated Fat: 2.11gr
  • Cholesterol: 115.00mg
4 oz. Double Vegetable, No Rice portion
  • Calories: 285
  • Protein: 35.11gr
  • Total Carbohydrate: 18.19gr
  • Total Fat: 12.09gr
  • Dietary Fiber: 9.67gr
  • Saturated Fat: 1.50gr
  • Cholesterol: 73.75mg
6 oz. Double Vegetable, No Rice portion
  • Calories: 340
  • Protein: 48.11gr
  • Total Carbohydrate: 18.19gr
  • Total Fat: 12.59gr
  • Dietary Fiber: 9.67gr
  • Saturated Fat: 1.50gr
  • Cholesterol: 106.25mg

Remove lid, microwave 1-2 minutes stirring halfway.

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