Chicken, Red Potato & Green Beans (Frozen)

Greek chicken with seasoned red potatoes and green beans. 4 oz. portion- 4 oz. protein, 3 oz. or 1/2 c carb and 3/4 cup vegetable 6 oz. portion- 6 oz. protein, 6 oz. or 1 c carb and 3/4 cup vegetable 1 Pound option is just one pound of the protein.

Available sizes:

Regular (4 oz. Protein)

6 oz. Protein

1 Pound (Protein Only)

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Chicken Tenders, Red Potatoes, Organic green beans, Greek Chicken Seasoning (Italian Seasoning, Smoked Paprika, Garlic Powder, Himalayan Pink Salt, Black Pepper)

No Allergens described

Regular (4 oz. Protein) portion

Calories: 169
Protein: 20.42gr
Total Carbohydrate: 17.68gr
Total Fat: 2.22gr
Dietary Fiber: 2.01gr
Cholesterol: 69.50mg
Sodium: 671.80mg
Total Sugars: 0.39gr
Calcium: 45.97mg
Iron: 1.00mg
Potassium: 119.11mg

6 oz. Protein portion

Calories: 255
Protein: 30.54gr
Total Carbohydrate: 27.43gr
Total Fat: 3.33gr
Dietary Fiber: 2.76gr
Cholesterol: 104.25mg
Sodium: 931.64mg
Total Sugars: 0.76gr
Calcium: 53.75mg
Iron: 1.47mg
Potassium: 119.11mg

1 Pound (Protein Only) portion

Calories: 956
Protein: 91.48gr
Total Carbohydrate: 121.29gr
Total Fat: 9.62gr
Dietary Fiber: 19.39gr
Cholesterol: 278.00mg
Sodium: 2,539.70mg
Total Sugars: 0.03gr
Calcium: 602.09mg
Iron: 8.10mg
Potassium: 1,813.53mg

Remove lid, microwave 1-2 minutes stirring halfway.