*Barbacoa Bowl

383cal Cal

30.72gr Pro

31.13gr T.Car

11.13gr T.Fat

4.43gr Fiber

DO LO PO 1P GA

Slow cooked beef roast with Mexican seasoning, a side of rice, black beans, peppers, corn, spinach, cheese, salsa, green onion and cilantro.

Available sizes:

Regular (4 oz. Protein)

6 oz. Protein

1 Pound (Protein Only)

4 oz. Protein Dairy-free

6 oz. Protein Dairy-free

4 oz. Protein Cauliflower Rice

6 oz. Protein Cauliflower Rice

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Beef Barbacoa (Grateful Graze Grass-fed Beef Roast, Chili Powder, Cumin, Himalayan Pink Salt, Black Pepper, Crushed Red Pepper, Garlic Powder), Lock 14 Dam Good Salsa, Organic Spinach, Organic Cheese, Organic White Rice, Bell Pepper, Organic Corn, Organic Black Beans, Cilantro, Organic Green Onion

Milk

Regular (4 oz. Protein) portion

Calories: 383
Protein: 30.72gr
Total Carbohydrate: 31.13gr
Total Fat: 11.13gr
Dietary Fiber: 4.43gr
Saturated Fat: 7.49gr
Cholesterol: 30.71mg
Sodium: 420.28mg
Total Sugars: 4.59gr
Calcium: 241.90mg

6 oz. Protein portion

Calories: 456
Protein: 40.75gr
Total Carbohydrate: 31.40gr
Total Fat: 13.93gr
Dietary Fiber: 4.49gr
Saturated Fat: 8.89gr
Cholesterol: 32.11mg
Sodium: 541.97mg
Total Sugars: 5.79gr
Calcium: 242.36mg

1 Pound (Protein Only) portion

Calories: 736
Protein: 88.49gr
Total Carbohydrate: 11.19gr
Total Fat: 27.81gr
Dietary Fiber: 3.71gr
Saturated Fat: 15.90gr
Cholesterol: 36.20mg
Sodium: 1,153.00mg
Total Sugars: 13.83gr
Calcium: 243.61mg

4 oz. Protein Dairy-free portion

Calories: 265
Protein: 24.39gr
Total Carbohydrate: 28.40gr
Total Fat: 6.06gr
Dietary Fiber: 3.80gr
Saturated Fat: 2.96gr
Cholesterol: 5.71mg
Sodium: 268.15mg
Total Sugars: 3.19gr
Calcium: 43.17mg

6 oz. Protein Dairy-free portion

Calories: 339
Protein: 34.43gr
Total Carbohydrate: 28.68gr
Total Fat: 8.86gr
Dietary Fiber: 3.86gr
Saturated Fat: 4.36gr
Cholesterol: 7.11mg
Sodium: 389.84mg
Total Sugars: 4.39gr
Calcium: 43.64mg

4 oz. Protein Cauliflower Rice portion

Calories: 331
Protein: 30.12gr
Total Carbohydrate: 18.35gr
Total Fat: 11.00gr
Dietary Fiber: 4.31gr
Saturated Fat: 7.45gr
Cholesterol: 30.71mg
Sodium: 420.28mg
Total Sugars: 4.56gr
Calcium: 23.00mg

6 oz. Protein Cauliflower Rice portion

Calories: 404
Protein: 40.15gr
Total Carbohydrate: 18.62gr
Total Fat: 13.80gr
Dietary Fiber: 4.37gr
Saturated Fat: 8.85gr
Cholesterol: 32.11mg
Sodium: 541.97mg
Total Sugars: 5.77gr

Remove lid, remove salsa and microwave for 1-2 minutes, stirring half way.

*Barbacoa Bowl

*Barbacoa Bowl

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