Chicken, Rice & Broccoli

Flavorful shredded chicken, steamed broccoli and rice. Simple and delicious! 4 oz. portion- 4 oz. protein, 3 oz. or 1/2 c carb and 1 cup vegetable 6 oz. portion- 6 oz. protein, 6 oz. or 1 c carb and 1 cup vegetable 1 Pound option is just one pound of the protein.

Available sizes:

Regular (4 oz. Protein), 6 oz. Protein, 1 Pound (Protein Only)

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Shredded Chicken (Organic Chicken Breast), Broccoli, Organic White Rice, Garlic Powder, Himalayan Pink Salt, Black Pepper

No Allergens described

Regular (4 oz. Protein) portion

Calories: 271
Protein: 32.58gr
Total Carbohydrate: 29.30gr
Total Fat: 4.00gr
Dietary Fiber: 3.60gr

6 oz. Protein portion

Calories: 379
Protein: 43.86gr
Total Carbohydrate: 49.68gr
Total Fat: 2.00gr
Dietary Fiber: 3.08gr
Saturated Fat: 0.31gr
Cholesterol: 97.50mg
Sodium: 408.64mg
Total Sugars: 0.30gr
Calcium: 39.07mg
Vitamin D: 0.19mcg
Iron: 2.88mg
Potassium: 275.56mg

1 Pound (Protein Only) portion

Calories: 470
Protein: 105.46gr
Total Carbohydrate: 6.77gr
Total Fat: 4.09gr
Dietary Fiber: 0.99gr
Saturated Fat: 0.50gr
Cholesterol: 260.00mg
Sodium: 1,109.81mg
Total Sugars: 0.17gr
Calcium: 51.11mg
Vitamin D: 0.50mcg
Iron: 2.52mg
Potassium: 522.92mg

Remove lid, microwave for 1-2 minutes stirring halfway.