Prep to Table

Healthy without the Hassle

Current Menu

How it Works

No planning, shopping, cooking or clean up required.

PLACE ORDER

Choose from our weekly menu of meal prep options and sweets by 9PM every Thursday.

PICKUP / DELIVER

Choose pickup or have it delivered right to your door.

Eat and Enjoy

Ready in minutes. Remove the lid, add sauce and heat. Directions provided on every container.

Healthy & Customized

Healthy without the hassle, customized for you

Locally Sourced Ingredients

Organic Ingredients

All Gluten-free Ingredients

Dairy-free Options

Grain-free Options

Plant-based Options

Prep to Table's Weekly Menu

Get healthy and yummy choices straight to your inbox

Subscribe Now

Need Help

To schedule your FREE 15 minute phone consultation, or to customize your macros

call/text (563) 223-8487.

Selection Types

No planning, shopping, cooking or clean up required.

Select the ordering option that is best for you

À la Carte

Subscription Meal Selection

Our Pickup Locations

AP Fit

4015 6th Ave Suite 3

Hours: Tuesday or Wednesday enter the door on the left of building 5–7AM, 12–1PM, 4:15–6:30PM

John Deere Commons (Employees only)

1300 River Drive

Hours: 3-5PM

NOSH Good Mood Food

804 South Oakwood Avenue

Hours: Tuesday 10AM-6PM

Orion Fitness Center

14257 E 200th Street

Hours: Tuesdays 6-11am or 4-7pm. Call (309) 749-7341 if you have any questions!

Richmond Elite Performance

5335 Carey Avenue

Hours: Orders will be available for pickup Tuesday or Wednesday 4:15-6:30PM. Your bag will be located inside their fridge. Text 563-223-8487 if you need assistance.

Spotlight Event Center

1800 7th Ave. Suite 002

Hours: MONDAYS 3:00PM - 6:00PM Park on the West side of building. Enter "staff-only" doors and find your bag in the coolers right inside the door. If you forget, pickup Tuesday @ The MoveMeant Moline

The MoveMeant -Moline

1567 36th Ave

Hours: Tuesday 5-7:15AM, 9-10AM, 12-1PM or 4:15-6:30PM --ASK FOR PREP TO TABLE FOOD. If no one is there, call 563-223-8487. We will notify the owner to open the door.

Anytime Everyday

Schedule a Consultation

Schedule a free 15-minute consultation with Khloe - a Certified Integrative Health Coach - to ask questions and talk about any health issues you are facing. Our individual health is never a one size fits all endeavor. Khloe has helped so many others get on the right path for their specific needs!